Baby Boot Camp – Fridays

Classes every Friday @ 9am!

Baby Boot Camp provides fitness, nutrition, and community support for moms.  This is an innovative stroller fitness program is specifically designed to help moms get fit and reach their health and wellness goals.  Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout.

Our mission is to empower women to realize their full potential through inspiring health and wellness in their community.

Experience Palmer Square, more than great shopping!

Skip to content