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DTSTART;TZID=America/New_York:20260510T093000
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SUMMARY:lululemon: Mother's Day Yoga on the Green
DESCRIPTION:Join lululemon out on the Green for a special Mother’s Day Yoga on the Green\, led by Ambassador Dr. Ashley Newton. Enjoy a refreshing morning flow with someone meaningful in your life. The class is complimentary\, but registration is required. \n\n\n\n\nReserve Your Spot!\n\n\n\n\nIf weather becomes an issue\, the session will move indoors to lululemon\, 36 Nassau St. Please watch your email for any updates. Mats will not be provided\, so bringing your own is required. \n\n\n\nAbout AshleyAshley Newton is a Doctor of Physical Therapy and Evidence In Motion Pelvic Health Certified (PHC) practitioner with a special interest in adult pelvic floor issues and yoga-related injuries. She works at Activcore in Princeton\, NJ\, located just 2 miles from Princeton University. Ashley is passionate about creating a safe\, inclusive environment for all her patients and optimizing care to reflect each patient’s personal health and wellness goals. She treats all people regardless of their sex or gender identity and has a special interest in addressing pelvic pain conditions and helping yoga practitioners optimize their movement. As a practitioner\, Ashley regards the pelvic floor as part of an integrated whole and carries this mentality forward in treatment plans designed to optimize health\, wellness\, and participation. She has developed her skills as an orthopedic and pelvic health physical therapist as well as a yoga teacher and combines her diverse educational backgrounds to treat you from head to toe.
URL:https://palmersquare.com/event/lululemon-mothers-day-yoga-on-the-green/
LOCATION:lululemon\, 36 Nassau Street\, Princeton\, NJ\, 08542\, United States
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SUMMARY:lululemon: In-Store Class with Justin Doran
DESCRIPTION:Join lululemon in‑store for a training‑based class led by Justin Doran of StillPoint Fitness. \n\n\n\nParticipants can expect a dynamic full‑body warm‑up\, guided skill work that breaks movements down step by step\, a 15–20 minute interval‑style workout\, and a closing mobility and recovery session. Everything is scalable and taught with an emphasis on safe\, confident movement.StillPoint has been serving the Princeton community since 2012\, originally as CrossFit Nassau. Their recent rebrand reflects an expanded focus on personal training and more beginner‑friendly group classes\, while staying true to their original philosophy of prioritizing health over aesthetics and fitness over gimmicks. \n\n\n\nAt StillPoint\, fitness means developing a broad range of abilities—strength\, endurance\, flexibility\, balance\, coordination\, and skill—so you can move confidently and feel capable in everyday life. \n\n\n\n\nReserve Your Spot!
URL:https://palmersquare.com/event/lululemon-in-store-class-with-justin-doran/
LOCATION:lululemon\, 36 Nassau Street\, Princeton\, NJ\, 08542\, United States
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